How to Make Habits the Easy Way
It’s not what you think: How this one method is different from the others Have you ever tried making a New Years resolution? How successful were you in sticking with that resolution? A quick search online shows that 8 in 10 resolutions fail by February. Its not what you chose as a resolution, but the strategy that most people employ that leads to the failure.
I am going to outline a new strategy I recently learned about from a small book called Mini Habits by Stephen Guise.